Move to stretch
One of the most asked question is when/how/why to stretch. Stretching is done to improve range of motion and correct body alignment and muscle imbalance. If being done for reasons of the latter, it...
View ArticleTruth in Movement
We as rational beings must construct instruments through which metaphysical truths can be viewed. There is much in the universe that we can not explain through objective measures. Some mysteries have...
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